A step up from our Wednesday Walking Club in getting fit for free!

This event is every Sunday at 10:00am in Kildonan Park. It is free. Kid friendly. Pet friendly, but I’m not sure if I’ll be able to teach them as well as you. 🙂 Bring a friend & enjoy a fun, stress melting class to better your health.

Here’s a few reasons to drop in for at least one class:
– improved flexibility
– improved concentration
– increased body awareness
– stress management and relaxation.