U of W Online Fitness Class


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Fall Online Fitness Class Schedule

Looking for a way to stay healthy & active while maintaining social distancing? Try a FREE online fitness class!

 

Fall Online Fitness Class Schedule

**Classes begin Tuesday September 8th!**

 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

8:00–8:45am

 

YogaFit

Registration Link

 

CORE

Registration Link

 

9:00-9:45am

Barre Circuit

Registration Link

 

45×15 Registration Link

 

Total Body Workout Registration Link

12:00–12:45pm

 

Total Body Workout Registration Link

 

YogaFit Registration Link

 

12:30–1:15pm

CORE Registration Link

 

 

Barre Circuit Registration Link

 

45×15 Registration Link

 

*Classes will be cancelled on statutory holidays.

*Schedule is subject to change without notice.

 

 

When participating in our online fitness classes please consider your workout history and abilities. To reduce and avoid injury you may want to check with your doctor before beginning any fitness program. Remember to workout at your own pace and modify the intensity as needed. By engaging in our online fitness classes, you are performing them at your own risk. The University of Winnipeg will not be responsible or liable for any injury or harm you sustain as a result of our classes.

 

 

How to Register

 

  • Please use the registration link provided in the fitness class schedule to register for the class you would like to attend.
  • A confirmation email with a link to the class and password (located at the bottom of the email) will be sent to you. Please make sure to check your junk mailbox.
  • Once you’ve registered for a specific class (e.g. Tuesday 8 am YogaFit) you will be able to attend all reoccurring classes on the same day and time by using the same link and password.

 

DISCLAIMER: Winnipeg For Free is not associated with the hosts and organizers of this event and has minimal contact with them. Winnipeg for Free has no control over the changes in the date, time or location of events. Although, action is taken to find changes, they might not be updated in time. 

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