Self Care Sundays Series: Finding Your Flow
August 25, 2019 @ 9:45 am-12:30 pm
This self care workshop is open to anyone at any age, any industry, and any skill level, and is dedicated to support artists’ mental and physical health as they work to grow and expand their creativity.
We find that there are many artists who put so much of their time and energy into their passion, and forget to take care of themselves in the process. Which is why we are dedicating every second Sunday to focusing on our mental and physical health so that our passion can flourish even more! (More event dates below)
Join us on Sunday, August 25, 2019 from 9:45 am – 12:30 pm at Assiniboine Park (Site 18) while we take the time to allow our bodies and minds to flow freely.
Every second week we will introduce a new topic that surrounds self care, which will provide great information on ways to positively impact your life and work. We will also be introducing a new instructor that will be sure to get your body flowing in ways you would never expect you can, with proceeds going to a new charity every time.
This event is Free, BUT we will be TAKING DONATIONS, with proceeds going to a non-profit Winnipeg based organization that helps artists grow (Details to follow on which one is chosen for this weeks event)
TO REGISTER YOUR ATTENDANCE PLEASE E-MAIL YOUR FIRST AND LAST NAME, A CONTACT #, AND HOW MANY SPOTS YOU ARE REGISTERING FOR TO
Donations can be made the day of in cash or by heading to this link below (link can also be found in the ticket section of the event page):
***We only have a 3 yoga mats to give out, and recommend that you bring your own. We will also be on a grass and you may choose to not bring one****
This will be the last Workshop that involves these elements……Coming up in September will be a new and improved Self Care Sundays Workshop Series that will shift our mindsets and offer new elements to the workshop! Stay Tuned.